Craniosacral therapy for women
Relieve the pressure.
Live lighter.
Gentle, trauma-informed bodywork to help your nervous system settle, release held tension and reconnect with yourself.
Trauma-informed care · Pregnancy and postnatal support · Private, unhurried sessions
You have been carrying more than your body was designed to hold.
You can look completely capable on the outside and still feel as though you are carrying too much.
Perhaps your mind rarely becomes quiet. Your shoulders remain braced. You are tired, yet find it difficult to rest.
Coping is not the same as feeling well. And the body sometimes needs to experience safety before it can begin to let go.
How it helps
A different kind of change, one that begins with safety.
Settle
A quieter nervous system
Step out of constant alertness into a slower, more grounded state. You do not have to arrive calm; you can arrive as you are.
Release
Held tension, gently let go
Soft, precise touch invites the body to release patterns of bracing that willpower alone cannot reach.
Reconnect
Come home to yourself
Rebuild a felt sense of safety and connection within your body, after stress, birth or a demanding chapter of life.
Who this is for
Find the support that meets your chapter of life.
You do not need to prepare. You only need to arrive.
Three simple stages, shaped entirely around your comfort and pace.
01
Arrive
Your first step is a complimentary 15-minute call. A chance to share what has brought you to the work, ask questions and decide whether it feels right. There is no pressure to book.
02
Receive
Your 60-minute session begins with an unhurried conversation, then gentle, agreed touch. Sessions are quiet and collaborative, led by the pace of your body. You remain in control throughout and can pause at any point.
03
Integrate
You will be given time to return slowly to your day. Some notice an immediate sense of calm; for others the experience unfolds more gradually. There is no correct response and no pressure to feel something dramatic.
About Jacinta
Safety, trust and a rare quality of presence.
Long before craniosacral therapy had a name in her life, Jacinta felt drawn to the quiet language of the body. She became fascinated by the relationship between touch, emotion and the body's capacity to return to balance when given time, attention and safety.
Her approach is gentle but purposeful. She notices without intruding, listens without judgement, and keeps consent, comfort and emotional safety at the centre of every session.
Jacinta works particularly with women because so many are accustomed to holding everything together for everyone else. Her practice is a place where that weight can finally be put down.
"I believe the body carries a wisdom of its own. My role is not to overpower it, but to listen."
As part of her commitment to women's wellbeing, Jacinta also contributes one day each month to Future Dreams, supporting women within a wider community beyond the private treatment room.
Client testimonials
Kind words, quietly shared.
"I arrived carrying months of intense corporate stress and left feeling entirely recalibrated. Her touch is incredibly subtle yet profoundly effective. The tension in my jaw and neck simply melted away."
"Her gentle, precise technique released chronic tension in my lower back that traditional massage couldn't touch. I feel lighter, more aligned, and thoroughly grounded."
"As someone who suffers from frequent migraines, the treatment is incredibly gentle but the results are powerful. The chronic pressure is gone."
Sessions & investment
Begin with one session, or create a gentle rhythm of support.
The starting point
Individual session
60 minutes · £80
A private, personalised session shaped around how you are feeling that day. The natural place to begin.
Book a sessionRecommended for continuity
The Reset
Three sessions · £228
A gentle rhythm of care that allows trust, familiarity and continuity to develop over time.
Book a sessionLonger programmes
The Restore
Six sessions · £432
Consistent support for ongoing nervous system regulation, pregnancy, postnatal wellbeing or periods of significant stress.
The Reconnect
Twelve sessions · £816
For women who wish to make this work part of a longer period of personal care and reconnection.
Longer programmes can be discussed after your initial session, once you have a sense of whether the work is right for you. Sessions are held in your home across most of London; a travel supplement may apply and will be agreed before booking. Final prices, payment arrangements and cancellation terms are confirmed before you book.
FAQ
Five essential questions.
No. It is a much lighter and more still form of hands-on bodywork, centred around attentive touch, listening and nervous system support. Clients remain fully clothed and sessions take place on a treatment table.
No. You can share as much or as little as feels comfortable. Jacinta's trauma-informed approach means choice, consent, pacing and emotional safety remain central. You will never be pressured to disclose personal experiences.
There is no fixed answer. Some begin with one session to experience the work; others choose a block so trust and continuity can develop. Jacinta will discuss this honestly and will never pressure you into booking more than feels appropriate.
Yes. Jacinta has a particular interest in pregnancy and postnatal support, and sessions are adapted around your changing body and comfort. Craniosacral therapy is complementary care, so speak to your doctor or midwife about any medical concerns.
Yes. Jacinta can travel to most areas of London. Availability may depend on your location and the days appointments are offered in your area. Any travel supplement will be confirmed before you book.
You don't have to carry this alone.
Your first step doesn't need to be dramatic. It can begin with a quiet, pressure-free conversation.
Book a session